Finally, step three is what to do during sex to make sure you last as long as possible. make you last longer, and eventually even allow you to stop yourself from.
Here are 12 techniques to deal with PE and last even longer in bed. There's scientific proof that kegels can help men make sex last longer. can be one of the most effective ways to train yourself to last longer during sex.
Simple Tips, Tricks and Techniques to Help You Last Longer in Bed. Let's cover 13 of the most common ways to make sex last longer. But you can use the exercise to train yourself to last longer, even if you don't suffer.