Read on for 13 of the best breast-firming exercises to do at home or the gym. Make sure that your lower back isn't sagging. Keeping your core.
Boob lift exercises don't work, but strength-training exercises can help tone and tighten the muscles underneath the breasts and encourage better posture.
Gravity is the arch nemesis of a buoyant bust line, but for those who want to know how to fix saggy breasts, read on for four effective exercises.