Breast self-exam, or regularly examining your breasts on your own, can Use a firm, smooth touch with the first few finger pads of your hand.
A breast exam by a health professional (such as your doctor, nurse, you have children, and how old you were when your first child was born.
Should You Do a Breast Self-Exam? That way, you can check in with your doctor if you notice something unusual, such as a lump, skin change, or discharge. It’s way for you to check your breasts for changes, such as lumps or thickenings.