Can You Pass These 10 Everyday Fitness Tests? | The Healthy - new fitness test for adults

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Up to the Challenge? Take the Adult Fitness Test - Precor (US) new fitness test for adults


Washington, Dc The President's Council on Physical Fitness and Sports launched a new national fitness test for adults last month. The adult fitness test is for.

Now there's a grown-up version of that test for adults. The President's Council on Physical Fitness and Sports today launched its Adult Fitness.

Fitness tests are used to design an informed exercise plan and may include a cardio stress test, body composition test, and endurance and.